Lose the Belly. Boost Energy. Feel Like Yourself Again.

Fitness coaching for busy dads 40+ -- no diets, no gym obsession.

Personalized fitness coaching that fits your schedule and actually works -- even if nothing else has before.

Book Your Free Fitness Game Plan Call

You’ve got responsibilities — but what about your health?


If you’re in your 40s or 50s, and the weight just won’t budge… it’s not your fault.

Most fitness advice isn’t made for dads juggling work, kids, and aging bodies.

This is.

✅ Burn stubborn belly fat

✅ Build muscle in your 40s/50s

✅ Reclaim your energy & confidence

You don’t need more motivation — you need a system that works.

Real Dads...Real Success

“Down 17 lbs and stronger than I’ve been in years. Steve gets it.” – David L., 46

“This program fits real life. I didn’t have to overhaul everything — just follow a smart plan.” – Mark P., 51

“I’m not just thinner. I’m more confident. My kids notice it too.” – Jason T., 44


What You'll Get On Your Free Call

In this quick 15-minute call, we’ll walk through:

· Your current struggles

· What’s holding you back

· A 3-step strategy tailored to your lifestyle

No pressure. Just clarity. If we’re a good fit, we’ll talk next steps.

Frequently Asked Questions

Q: Do I need to be in shape already?
A: No — we help dads at all levels. You don’t need to “get fit” before starting.

Q: What if I’m short on time?
A: That’s exactly why this exists. You’ll get a plan that works in 30–40 minutes, max.

Q: Is this just a sales call?
A: No. You’ll leave with a real strategy — whether you join or not.